Acupressure massage originated from acupoint therapy that has been passed down in China for thousands of years. It uses fingers to press and rub acupoints to dredge meridians to relieve fatigue and reduce pain. It has become a unique alternative therapy. It has absorbed the essence of Chinese acupoint therapy. Medical research has confirmed that stimulating acupoints can promote the secretion of endorphins in the body. It is a naturally produced sedative in the human body that can calm the mind and relieve tension. This is also the secret of acupressure massage that has become popular all over the world. Second, the benefits and effects of back massage: 1. Unblocking meridians: There are abundant acupoints on the back meridians. Back massage helps promote the circulation of the back meridians and keep the blood vessels unobstructed. 2. Promoting sleep: Back meridian massage, scraping, etc. can promote blood circulation, relieve fatigue, reduce muscle tension, and promote sleep. 3. Promoting metabolism: Improve blood circulation in the back, solve the problem of meridian blockage, promote metabolism in the body, and expel toxins. 4. Other benefits and effects: invigorate the spirit, etc.